Tips for Healthy Lunches!

It can be difficult to decide what to pack for lunch everyday when sending your children off to camp, and easy to fall into a food rut! We put together a few tips from our guest author, and registered dietitian, Susan Finkelstein, to help moms and dads gain a new perspective on packed lunches.

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Top 10 Athletes Born in Etobicoke

Over the years, Toronto, Hamilton and Etobicoke have produced a number of incredible athletes. From hockey to basketball, and football to baseball, young girls and boys have honed their craft in Southern Ontario. To recognize them and to highlight some of their phenomenal accomplishments, we are posting a series of Top 10 Lists!

Last time we posted about Hamilton’s best athletes. Today, we are counting down the Top 10 Athletes Born in Etobicoke!

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Top 10 Athletes Born in Hamilton

Over the years, Toronto, Hamilton and Etobicoke have produced a number of incredible athletes. From hockey to basketball, and football to baseball, young girls and boys have honed their craft in Southern Ontario. To recognize them and to highlight some of their phenomenal accomplishments, we are posting a series of Top 10 Lists!

Last time we posted about Toronto’s best athletes. Today, we are counting down the Top 10 Athletes Born in the Hammer!

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Blue Jays Preview

The last two years have been a fantastic time to be a Blue Jays fan. Frankly, it’s been the best time to be a fan in the last two decades…and that’s not hyperbole. With back-to-back trips to the American League Championship Series, and countless “where-were-you-when” moments including the infamous ‘Bat Flip’, the Blue Jays have reminded Torontonians why they became fans of the blue birds in the late ‘80s and early ‘90s. But as we look ahead to 2017, can this version of the Blue Jays challenge for another World Series title? Continue reading →